Monday, April 23, 2007

ran 5 rounds today during pe.
lol. and the tcher asked us to divide the timing by 5 and mutiply by six to see how we'll do for NAFA. hahaha. so it'll be 11.06/5 x2=13.272min
-___-
if kayak liddat then die la.

i thought there's be diminishing energy lor. lol.

so tired today. dunno why. got sore throat+flu+cough. cant breathe when running lor. and dom ran past for his final round when i'm still at the fourth. ))):


oh gawds. NAFA's next week. i'm so dead man. esp for pull ups.

oh man, it's only MONDAY today. ahhhh. first day of the wk only):